تمارين كمال الأجسام for Android

تمارين كمال الأجسام: A Comprehensive Guide

تمارين كمال الأجسام is a free Android app developed by Mohammed Ellabban. This app falls under the lifestyle category and is specifically designed for health and fitness enthusiasts. The app provides a comprehensive guide to bodybuilding exercises, techniques and nutrition plans for beginners and advanced bodybuilders alike.

The app offers a wide range of exercises targeting different muscle groups, including chest, back, arms, shoulders, and legs. Each exercise is accompanied by a step-by-step guide, including images and videos, to ensure users perform each exercise correctly and safely. In addition to the exercises, the app provides users with nutrition plans that are tailored to their body type and fitness goals.